Hello And Welcome To Our Back Pain Relief Site.

It can't be great right now if you found us. But, it's about to get much better for you if you stick around to read and apply some of the back pain information here.
You see, Aras and I created our back pain relief site to help educate people about allot of the "old school" and "new school" back pain relief techniques.
Whether you suffer from sciatica, a herniated disc, scoliosis, low back pain, neck pain or even shoulder or knee pain. There are the old back pain treatments. (some of which we do agree with in some instances) Then there is the new way to treat your upper and lower back pain.
We will do our best to educate you as to the risks and benefits to all as well as offer you some very quick, safe and natural ways for you to take control of your pain.
Stick with us you'll feel better soon!

Success Stories

10 Years Of Pain Gone



meaghan-hastieI have suffered from chronic back pain for over 10yrs. This in return has made walking at times very difficult and keeps me from doing my exercise regiment. I was able to get an appointment with Dr. Kvedaras immediately, and after a few treatments I found relief, and within a couple of weeks I was able to do my workout. I was given some self instructed at home exercises that took minutes out of my day but made a difference in my recovery.

Meaghan-33-Disability Management Coordinator

Immediate Relief After 10 Years Of Suffering

brenda-morrisonFor 10yrs or more I have dealt with a chronic injury. My injury has not allowed me to do activities that I enjoy i.e. running and some exercise (such as squats and bending).I have tried several different treatments. But after treatment with Dr. Kvedaras I had immediate relief, and after 2-3 visits I was able to continue with my activities. I was given some easy exercises that only took minutes a day and were very helpful for my injury.


Brenda-43- Facility Manager

Thank You For The Easy Exercises and Good Advice

I had injured myself and have been dealing with pain for about 10 days, during this time I have not been able to do my normal day-to-day activities i.e. walking, lifting, and sitting. I scheduled an appointment with Dr. Kvedaras received treatment and immediately felt better. After
my 1st treatment, my mobility was increased and I was able to sit for longer periods of time. I was given a few simple exercises that were easy, fast, and extremely helpful. Thank you Aras.


Kathy-44-Business Owner

Sever Pain Disappeared

I am a 15 yr old student and had been experiencing severe pain for the last year and a half from playing hockey. The exercises that Dr. Kvedaras gave me were easy to do and helped me a lot. I had pain relief within no time at all after doing the exercises and treatment.

Perry-15-student

Shoulder Pain for 5 months

LizI am a 65 yr old and have been experiencing chronic knee pain for the last 10yrs as well as shoulder pain for the last 4-5 mths. Dr. Kvedaras  gave me several different exercises to re-strengthen both my shoulder and knee. They were easy to do and reduced my pain within 2 weeks of treatment.

Liz-65-retired